Defensive One-on-One with Coach Squez

Service Description

Train one-on-one with Coach Adam "Squez" Vasquez, one of the most accomplished defensive minds in lacrosse. A 4-year starting long pole at nationally ranked Randolph-Macon College, Adam earned Defensive Player of the Year honors and helped lead the team to the #1 Division III defense in the country (LaxPower). He went on to start 10 seasons with the powerhouse Washington Lacrosse Club—later known as the Chesapeake Bayhawks of Major League Lacrosse (MLL). As a coach, Adam made history as Defensive Coordinator at Oakton High School, capturing three consecutive VHSL AAA State Championships—the first-ever 3-peat in any VHSL sport—and reaching a top 10 national ranking. His impact at George C. Marshall and now Viera High School has continued his legacy of building elite defenses and mentoring top-tier athletes. Coach Squez’s player successes include: 5 NCAA National Championships 10 NCAA Conference Titles 3 VHSL State Titles Over 20 Top-5 National Defensive Rankings 3 Professional Players Developed 8 All-Americans • 10 All-Met • 15 All-State/All-Region • 30+ All-District Known as the best defensive coach in the D.C. metro area by former players, Coach Vasquez brings a rare blend of elite playing experience, tactical coaching mastery, and personal mentorship to every session. He is currently the Vice President of Space Coast Lacrosse and also supports the youth girls' lacrosse program. Whether you're a beginning defender or looking to level up your game to become elite, Coach Squez delivers personalized, high-intensity training that builds lacrosse IQ, footwork, toughness, and championship mindset. Train like a champion—with a champion. Book your session today.